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All Services
On this page, you can see all services, package deals, and training programs in one location. The page will be sectioned for easier exploration
My Services
Package Deals
10 (1 Hour) MPC Sessions
580USDPackage deal for 10 (1- hour) mental performance coaching sessions- Gain mental skills
- Learn how to get in the flow state of your performance
- Gain confidence
- Learn to manage emotions
- Gain positive and constructive self-talk
- Increase focus
- Reduce performance anxiety
- Reduce distorted thinking
- Gain a pre and post performance routine
- Set Goals
- Learn how to increase motivation
- Learn to manage your energy levels
- Learn how to manage stress
10 (30 Min) MPC Sessions
350USDPackage deal for 10 (30-min) MPC sessions: Best for 14 years and under- Gain mental skills
- Learn how to get in the flow state of your performance
- Gain confidence
- Learn to manage emotions
- Gain positive and constructive self-talk
- Increase focus
- Reduce performance anxiety
- Reduce distorted thinking
- Gain a pre and post performance routine
- Set Goals
- Learn how to increase motivation
- Learn to manage your energy levels
- Learn how to manage stress
8 (1 Hour) MPC Sessions
480USDPackage deal for 8 (1- hour) mental performance coaching sessions- Gain mental skills
- Learn how to get in the flow state of your performance
- Gain confidence
- Learn to manage emotions
- Gain positive and constructive self-talk
- Increase focus
- Reduce performance anxiety
- Reduce distorted thinking
- Gain a pre and post performance routine
- Set Goals
- Learn how to increase motivation
- Learn to manage your energy levels
- Learn how to manage stress
8 (30 Min) MPC Sessions
280USDPackage deal for 8 (30-min) MPC sessions: Best for 14 years and under- Gain mental skills
- Learn how to get in the flow state of your performance
- Gain confidence
- Learn to manage emotions
- Gain positive and constructive self-talk
- Increase focus
- Reduce performance anxiety
- Reduce distorted thinking
- Gain a pre and post performance routine
- Set Goals
- Learn how to increase motivation
- Learn to manage your energy levels
- Learn how to manage stress
10 (1 Hour) Soccer Sessions
580USDPackage deal for 10 (1- hour) in-person soccer sessions- Sessions specific to the player's needs, wants, and goals
- Video recordings of the sessions
8 (1 Hour) Soccer Sessions
480USDPackage deal for 8 (1- hour) in-person soccer sessions- Sessions specific to the player's needs, wants, and goals
- Video recordings of the sessions
5 (1 Hour) Soccer Sessions
300USDPackage deal for 5 (1- hour) in-person soccer sessions- Sessions specific to the player's needs, wants, and goals
- Video recordings of the sessions
10 (1 Hour) Nutrition Coaching Sessions
400USDPackage deal for 10 (1- hour) nutrition coaching sessions- Learn eating habits that will help you feel good and perform
- Receive meal guides to help you stay knowledgeable and consi
- Gain knowledge in the foods that are right for you
- Learn about what to eat before, during, and after trainings
8 (1 Hour) Nutrition Coaching Sessions
320USDPackage deal for 8 (1- hour) nutrition coaching sessions- Learn eating habits that will help you feel good and perform
- Receive meal guides to help you stay consistent
- Gain knowledge in the foods that are right for you
- Learn about what to eat before, during, and after trainings
5 (1 Hour) Nutrition Coaching Sessions
200USDPackage deal for 5 (1-hour) nutrition coaching sessions- Learn eating habits that will help you feel good and perform
- Receive meal guides to help you stay consistent
- Gain knowledge in the foods that are right for you
- Learn about what to eat before, during, and after trainings
10 (1 Hour) Strength Sessions
580USDPackage deal for 10 (1-hour) strength sessions- Customized workouts specific to the athlete
- Learn proper movement in every exercise
- Movement analysis to ensure proper form
- Sport and position specific programs
- Videos of the sessions taken for the athlete
8 (1 Hour) Strength Sessions
480USDPackage deal for 8 (1-hour) strength sessions- Customized workouts specific to the athlete
- Learn proper movement in every exercise
- Movement analysis to ensure proper form
- Sport and position specific programs
- Videos of the sessions taken for the athlete
5 (1 Hour) Strength Sessions
300USDPackage deal for 5 (1-hour) strength sessions- Customized workouts specific to the athlete
- Learn proper movement in every exercise
- Movement analysis to ensure proper form
- Sport and position specific programs
- Videos of the sessions taken for the athlete
10 (1 Hour) Thai Massage Sessions
500USDPackage deal for 10 (1-hour) Thai massage sessions- Massage to help with recovery, mobility, and flexibility
- Exercises given to help with recovery
8 (1 Hour) Thai Massage Sessions
390USDPackage deal for 8 (1-hour) Thai massage sessions- Massage to help with recovery, mobility, and flexibility
- Exercises given to help with recovery
5 (1 Hour) Thai Massage Sessions
230USDPackage deal for 5 (1-hour) Thai massage sessions- Massage to help with recovery, mobility, and flexibility
- Exercises given to help with recovery
10 (1 Hour) Soccer Analysis Sessions
580USDPackage deal for 10 (1-hour) soccer analysis sessions- Analyze game film to increase awareness
- Gain tactical knowledge
- Learn personal strengths and weaknesses
- Find highlights for highlight videos
- Learn what to do in specific situations
- Read offensive formation play
- Learn how to press
8 (1 Hour) Soccer Analysis Sessions
480USDPackage deal for 8 (1-hour) soccer analysis sessions- Analyze game film to increase awareness
- Gain tactical knowledge
- Learn personal strengths and weaknesses
- Find highlights for highlight videos
- Learn what to do in specific situations
- Read offensive formation play
- Learn how to press
5 (1 Hour) Soccer Analysis Sessions
300USDPackage deal for 5 (1-hour) soccer analysis sessions- Analyze game film to increase awareness
- Gain tactical knowledge
- Learn personal strengths and weaknesses
- Find highlights for highlight videos
- Learn what to do in specific situations
- Read offensive formation play
- Learn how to press
10 (30 Min) Soccer Analysis Sessions
350USDPackage deal for 10 (30-min) soccer analysis sessions- Analyze game film to increase awareness
- Gain tactical knowledge
- Learn personal strengths and weaknesses
- Find highlights for highlight videos
- Learn what to do in specific situations
- Read offensive formation play
- Learn how to press
8 (30 Min) Soccer Analysis Sessions
280USDPackage deal for 8 (30-min) soccer analysis sessions- Analyze game film to increase awareness
- Gain tactical knowledge
- Learn personal strengths and weaknesses
- Find highlights for highlight videos
- Learn what to do in specific situations
- Read offensive formation play
- Learn how to press
5 (30 Min) Soccer Analysis Sessions
175USDPackage deal for 5 (30-min) soccer analysis sessions- Analyze game film to increase awareness
- Gain tactical knowledge
- Learn personal strengths and weaknesses
- Find highlights for highlight videos
- Learn what to do in specific situations
- Read offensive formation play
- Learn how to press
10 (1 Hour) Agility Training Sessions
580USDPackage deal for 10 (1-hour) agility training sessions- Gain speed, agility, and quickness
- Learn proper running mechanics
- Learn proper cutting mechanics
- Reduce risk of injury
- Increase strength and power in your run
8 (1 Hour) Agility Training Sessions
480USDPackage deal for 8 (1-hour) agility training sessions- Gain speed, agility, and quickness
- Learn proper running mechanics
- Learn proper cutting mechanics
- Reduce risk of injury
- Increase strength and power in your run
5 (1 Hour) Agility Training Sessions
300USDPackage deal for 5 (1-hour) agility training sessions- Gain speed, agility, and quickness
- Learn proper running mechanics
- Learn proper cutting mechanics
- Reduce risk of injury
- Increase strength and power in your run
Online Training Programs
1 on 1 Online Membership
410USDOgni mesePerfect for people who want online workout programs30 giorni di prova gratuita- Customized Workout Programs Every Month
- 1-on-1 Video Training Sessions with me
- Weekly Nutrition Coaching
- Mobility Programs for Proper Recovery
1 on 1 Virtual Training
250USDOgni meseFor motivated people who need structure in weight training30 giorni di prova gratuita- Monthly Weight Training Programs
- 1-on-1 Virtual Training Sessions
- Mobility/Recovery Workouts
- Guidance in Proper Movement
- Weekly Check-ins
1 on 1 Nutrition Coaching
120USDOgni meseThe program to build knowledge and comfort with nutrition14 giorni di prova gratuita- 60 Minute Video Meetings Once a Week
- Goal Setting
- Meal Plans
- Tips and Exercises to Implement Healthier Habits
- Knowledge on Proper Nutrition
Individual Customized Strength Training
35USDOgni mesePerfect for people who have the motivation to train alone.30 giorni di prova gratuita- Customized Workout Programs
- Instructional Videos
- Feedback on Form/Movements
- Weekly Check-ins
Strength Programs
15USDOgni meseAccess to all strength and mobility/recovery programs7 giorni di prova gratuita- Total access to all strength programs
- Total access to all mobility/recovery programs
- Total access to instructional videos
Soccer Programs
15USDOgni meseSoccer programs that provide drills and explanations so players can train on their own7 giorni di prova gratuita- Soccer drills categorized by position and equipment
- Agility and fitness drills included after soccer drills
- Instructional videos, including tips and advice
Nutrition Programs
10USDOgni meseNutrition guidance videos to help you understand what diet is best for you and your performance7 giorni di prova gratuita- Videos to enhance knowledge on what foods to eat
- Videos to help you learn healthy eating habits
- Infographics that help you increase your knowledge
- Videos on the what, when, where, why, & how's of nutrition
Mental Skills Programs
15USDOgni meseLearn mental skills on your own and how to apply them to yourself to enhance your mental performance7 giorni di prova gratuita- Videos on different mental skills
- Exercises that help you practice the mental skills
- Infographics that help you learn & understand mental skills
- Guidance on how to apply certain skills for different needs
Access to All Programs
40USDOgni meseDevelop fully in your soccer abilities with access to all programs7 giorni di prova gratuita- Access to all soccer programs
- Access to all strength and mobility programs
- Access to all nutrition guidance programs
- Access to all mental skills guidance programs
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