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1 on 1 Strength Training

Train With Me Online With
Your Own Training Program

The online training programs are designed to help players of all levels improve their soccer performance. I understand that every player is unique, with different strengths and areas for improvement. That’s why the programs are customized to meet the specific needs of each individual player. Strength training and nutrition coaching are essential components of the programs, providing players with the tools they need to achieve optimal physical and mental performance on the field.

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Take a look at the different training programs below.

1 on 1 Programs

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Strength Training

Nutrition Coaching

Both

Online strength training programs offer you the convenience of working out from your own home. You can choose do it on your own or with me virtually. My programs are customized to your fitness level, goals, age, and equipment. I will lead to you to your best performance every step of the way.

Nutrition coaching is an essential tool for athletes to improve their health and performance on the field. With the help of a nutrition coach, athletes can learn the ins and outs of nutrition. By following personalized nutrition plan and guidance, athletes can optimize their energy levels, reduce their risk of injury, and achieve their athletic goals.

Looking to improve your overall soccer performance? I got you covered! My nutrition coaching and online strength training programs can be combined to help you reach your goals faster and more efficiently. Let us you take your game to the next level.

NLPSD Weight Training
NLPSD WeightTraining
NLPSD Weight Training

  • 1 on 1 Online Membership

    410US$
    Todo mês
    Perfect for people who want online workout programs
     30 dias de período gratuito
    • Customized Workout Programs Every Month
    • 1-on-1 Video Training Sessions with me
    • Weekly Nutrition Coaching
    • Mobility Programs for Proper Recovery

  • 1 on 1 Virtual Training

    250US$
    Todo mês
    For motivated people who need structure in weight training
     30 dias de período gratuito
    • Monthly Weight Training Programs
    • 1-on-1 Virtual Training Sessions
    • Mobility/Recovery Workouts
    • Guidance in Proper Movement
    • Weekly Check-ins

  • 1 on 1 Nutrition Coaching

    120US$
    Todo mês
    The program to build knowledge and comfort with nutrition
     14 dias de período gratuito
    • 60 Minute Video Meetings Once a Week
    • Goal Setting
    • Meal Plans
    • Tips and Exercises to Implement Healthier Habits
    • Knowledge on Proper Nutrition

  • Individual Customized Strength Training

    35US$
    Todo mês
    Perfect for people who have the motivation to train alone.
     30 dias de período gratuito
    • Customized Workout Programs
    • Instructional Videos
    • Feedback on Form/Movements
    • Weekly Check-ins
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